Faith in Mind: Stories of Light and Hope
This podcast explores the relationship between faith and mental health, highlighting individual stories of the journey to wellness. Includes conversations with mental health professionals, religious leaders and real people regarding their experiences when navigating trials and finding care. Each episode seeks to provide understanding into a variety of mental health concerns, how faith plays a part in mental wellness as well as offers practical tips for healing and hope.
Faith in Mind is presented by Beacon of Light Mental Health Ministry. Learn more at: www.beaconoflightmh.org
Faith in Mind: Stories of Light and Hope
Faith, Self-Care and Mind: Amanda’s Story
Tune in to this enlightening podcast episode as we dive into the world of self-care, learning to listen to our body's needs and understanding the significance of prioritizing ourselves. Discover effective strategies to maximize and optimize your self-care routine, unlocking its full potential. We challenge traditional beliefs and explore the powerful connection between exercise, nutrition, and mental well-being, unveiling the mental health benefits they offer. Don’t miss this episode.